Lemon Butta Willowbridge: Top pastries you need to eat over the holidays

Make sure you enjoy the holidays completely by trying out the best African pastries you can eat now when you read this article here at Lemon Butta Willowbridge. The best African pastries that you need to know are the following:

1. A Mango Tango Muffin Mango is an amazing fruit as it contains high levels of Vitamin C, potassium, and fiber. However, what you may not know is that mango also has a unique flavor that makes it one of the most loved fruits in the world. With this in mind, mango is the ideal choice for muffins as it adds a very unique flavor to the muffin. You will need 1 cup fresh mango 1/2 cup almond milk 1/3 cup raw honey 3 tablespoons lemon juice 4 egg whites 2 ripe bananas 1 teaspoon cinnamon Method

2. Start by mashing the banana until it becomes a puree. You will also need to add the cinnamon to it for this step.

3. Now, mash all the other ingredients together with the banana until it forms into a puree.

4. Now, start to fold the ingredients together with a spatula. You will need to do this until all of the ingredients are combined and you are happy with the consistency.

5. Pour the mixture in an oven tray that is lined with parchment paper and bake for 30-40 minutes.

Fufu / Fufu Ebi / Fufu Gari / Fufu Muhunya / Fufu Omo : This is one of the most important foods in Ghana as well as in most parts of Africa. It is a staple food that will be used for every meal, from breakfast to dinner, lunch and snacks. It is also eaten by children and it is known as ‘The Super Food’. It comes with an array of nutrients such as potassium, iron, calcium, vitamin C, and fiber. It is very low in calories and you can consume it alone or mix it up with other foods. There are many ways you can prepare it. You can eat it fresh or boiled. It can be eaten with vegetables such as cabbage or eggplant, or you can just eat it like soup with greens and other ingredients.

Fufu / Fufu Ebi / Fufu Gari / Fufu Muhunya / Fufu Omo : This is one of the most important foods in Ghana as well as in most parts of Africa. It is a staple food that will be used for every meal, from breakfast to dinner, lunch and snacks. It is also eaten by children and it is known as ‘The Super Food’.

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